Personal Training

Take your fitness or progress your existing training program to another level with one-on-one personal training with either Artemis or Eric. In our personal training sessions you will receive a specialized training program tailored specifically to your needs, nutritional consulting and one-on-one attention that you are unable to receive in classes. As a result, with personal training, you will see results and achieve your fitness, health and weight loss goals more quickly than you will from attending classes.

Before you begin your personal training with either Artemis or Eric, they will review your Personal Fitness Profile and put you through a movement assessment and review your diet plan. Based upon your Personal Fitness Profile and the movement assessment, Artemis and Eric will tailor a training program specific to your fitness needs and goals and provide you with nutritional recommendations based upon their review of your daily eating habits.

Take advantage of one of our personal training package offerings from "Forging Fitness" to the "28-Day Kettlebell Shred" today and we will help you to achieve YOUR Iron Body.