About Us

Sharon Shiner, MS, NESTA, SFG, RKC

  • MS, Biology 

New York University

  • Certified Personal Trainer

American Council of Exercise (ACE)

  • Nutrition Coach, NESTA

National Exercise & Sports Trainers Association

  • Raw and Living Health Educator (Hippocrates Health Institute Approved)

Optimum Health Solution, Waltham, MA 

  • SFG Kettlebell Instructor Level I (SFG I) 

StrongFirst

  • Russian Kettlebell Challenge Level I (RKC)  Certified Instructor 

Dragon Door

Spinning® Certified

TRX® Suspension System Certified by Fitness Anywhere

 

 

Sharon Shiner, a native Bostonian, has been involved in group exercise since the mid 80s. She is a Mad Dogg Athletic Star 2 Spinning instructor and is TRX certified. In September of 2011, Sharon passed her Hardstyle Kettlebell Certification (HKC) and continued on to pass the Russian Kettlebell Challenge (RKC) in September of 2012. Sharon has her Master of Science in Biology from New York University and on a brief hiatus from the Biotech world, attended the Cambridge School of Culinary Arts. Sharon left corporate America in 2008 and started her personal chef business, Thyme To Cook. She went on to become certified as a Nutrition Coach by National Exercise & Sports Trainers Association (NESTA) and offers nutrition coaching as well. Sharon is currently studying for her American Council of Exercise Personal Training certification (spring of 2013). Sharon is truly passionate about food and fitness and loves that she can translate this passion into helping others reach their fitness and health goals. Sharon is presently pursuing her nutrition and fitness goals as the Director of Iron Body Nutrition for Iron Body Studios. As the Director of Iron Body Nutrition, Sharon provides nutritional consulting services as well as class instruction and personal training services to Iron Body Studios' clients. 

Follow Sharon on Twitter @SharonShinerRKC and for Iron Body Nutrition posts on Twitter @IrnBdyNutrition