Services
Online Personal Training
We offer interactive online personal training through Iron Body Studios' WeightTraining.com Interactive Platform.
If you are limited by time or distance, and you do not need something as specific as One-on-One Distance Coaching, then this online training platform is for you!
Our baseline premium subscription group is $24.99 per month and it includes access to all instructional videos and three workouts per month.
Each month we roll out up to five exercise videos and three workouts which are a Level I, Level II, and Level III workout that is made up of the exercises that we roll out for a particular month.
Each workout is structured over a six-week progressive program, so essentially each month you receive a twelve-week training plan.
Since the training platform is interactive, there is also a discussion area that you can post questions and videos that we review and will answer.
In addition, we will be adding on specific training groups on top of the baseline subscription, which are Premium Training Groups that are training specifically for a goal such as pull-ups, a press program, or a kettlebell instructor certification. We will announce once these premium groups are set up and LIVE.
You can download the WeightTraining.com app on your iPhone and/or iPad and bring it with you to your training location. You can set up your WT.com account so that it reminds you that you have a workout to do that day!
Here is a sneak peak of what the platform looks like and how the workouts are set-up:
You can read more detail as to exactly which exercises are rolled out each month and how HERE.
You can register for our baseline subscription of instructional videos and monthly workouts HERE.
Please email us at IronBodyStudios@gmail.com if you have any questions and we look forward to training witih you!
